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Dickie Armour - Monday Motivation Podcast

Dec 4, 2017

Sleep and Why You Must Get More Each Night

In this episode, I talk about sleep and I explain why it is so important that you get enough sleep each night.


The wonderful Jane Propert is my iTunes Reviewer of the week.
Check out her company website at

Matthew Walker’s book – “Why We Sleep: The New Science of Sleep and Dreams”



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My Books


My crime thriller “The Habit” 

My business book “31 Mistakes Every Online Business Makes”  

My new sales book “Where’s The Buffalo?”